Saturday, June 14th | 3:15-4:15 PM in Potomac Led by Christy Lee, a certified Breathwork Facilitator, Reiki Master, and founder of Energy Works Body. This guided experience will help you: Reset your nervous system. Deepen your core connection and breath control. Release stress and tension stored in the body. Boost energy, mental clarity, and post-workout recovery. Cultivate a grounded, calm, and resilient nervous system. This is more than just breathing—it's a reset for your mind, body, and spirit.